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Fox7: The Real Workout Simulator

Screenshots

Fox7: The Real Workout Simulator screenshot 1
Fox7 Early Access Trailer trailerWatch trailer on Steam ↗

Fox7: The Real Workout Simulator

Daniel Fox · Published by Foxy Productions

Content notice: This game has some drug refences such as cocaine on a loading screen. Drugs aren't actually used by the player. There are some characters with revealing /sexualised clothing but no nudity.

Last updated 28 Sept 2026

Turn real workouts, real weights at home, and live motion tracking into muscle-specific XP. Fight through 10 cities, 40 districts, 220+ locations, 200+ bosses, and 2,000+ missions in a brutal progression system where getting stronger in real life pushes you deeper into the world.

Free to PlayComing SoonDJCTQ 181 DLC available ↗

Free

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Indie, Simulation, Early Access, Sports · More free games

About this game

Fox7: The Real Workout Simulator is a Foxy Productions journey of discipline wrapped inside a brutal game world.

This is not a game about pressing buttons and pretending to get stronger.
This is a game where your real workouts, your real weights at home, and your real movement build your fighter.

With live motion tracking, Fox7 counts your reps, tracks your sessions, and turns real effort into targeted muscle XP. Train your biceps and your fighter’s biceps level up. Build your chest, triceps, shoulders, core, cardio, and more, and your in-game build evolves around what you actually train in real life.

No fake grind.
No empty stats.
Your body is the build.

Fox7 delivers the kind of hook you almost never see in games: to beat harder enemies, push deeper into the world, and reach the endgame, the player has to get stronger and fitter for real.

And this is not some tiny gimmick wrapped around a basic loop.
Fox7 is built with massive scale:

  • 10 Cities

  • 40 Districts

  • 220+ Locations to conquer

  • 200+ Bosses to defeat

  • 2,000+ Missions to complete

From Rustbone to Riot City, Ravenhold, BlazeRift, and beyond, progress is earned the hard way. You build respect across the world, take down powerful bosses, and unlock Fight Passports that let you travel into tougher cities and deadlier territory. You do not get handed the next area from a menu. You win the right to move forward.

Fox7 also takes the boring side out of training. Instead of manually counting every set and trying to track everything yourself, the system monitors your reps, logs your sessions, and shows your personal real-world progress over time as you play. The more you put in, the more you see both your character and yourself growing.

This is a game built for players who want progression that actually means something.
Not just on screen.
In real life too.

You are not just playing a fighter.
You are building one.

And the rule is simple:

The stronger you get, the further you go.

Check us out on youtube to get a feel of each city at Foxy Production Fox7

Key Features

  • Real workouts become real progression
    Your real-life training directly powers your in-game growth.

  • Use your own weights at home
    Train with your actual setup and turn every rep into progress.

  • Live motion tracking
    Fox7 monitors movement, counts reps, and feeds that effort into gameplay.

  • Muscle-specific XP system
    Train specific muscle groups and level those same areas up in-game.

  • Automatic workout tracking
    Spend less time counting and more time training while the system monitors your progress.

  • Track your real-world improvement over time
    Watch your personal IRL progress build alongside your fighter.

  • A huge world to conquer
    10 cities, 40 districts, and 220+ locations full of fights, missions, and rewards.

  • 200+ bosses and 2,000+ missions
    A massive amount of content driving your climb through the world.

  • Fight Passports and travel progression
    Beat bosses, earn the right to move on, and break into tougher cities.

  • Respect, domination, and world progression
    Build your name across the world and push your way toward the endgame.

System Requirements

Will my PC run this? →

Minimum

Minimum:
  • OS: Windows 10 64-bit
  • Processor: Intel Core i5-4570 / AMD Ryzen 3 1200
  • Memory: 8 MB RAM
  • Graphics: UHD 620 / GTX 750 Ti / Radeon RX 550
  • DirectX: Version 11
  • Storage: 10 GB available space
  • Sound Card: Any / DirectX-compatible sound card
  • VR Support: No
  • Additional Notes: 720p webcam required for skeletal tracking features. Keep room well light and avoid alternative light colours such as green or blue if main room light

Recommended

Recommended:
  • OS: Windows 10 or Windows 11 64-bit
  • Processor: Intel Core i5-8400 / AMD Ryzen 5 2600
  • Memory: 16 MB RAM
  • Graphics: GTX 1050 Ti
  • DirectX: Version 11
  • Storage: 20 GB available space
  • Sound Card: Any / DirectX-compatible sound card
  • VR Support: No
  • Additional Notes: 1080p webcam or better for smoother tracking and more reliable exercise detection. Keep room well light and avoid alternative light colours such as green or blue if main room light

Supported Languages

English*
*languages with full audio support

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