Screenshots
Watch trailer on Steam ↗Ego Lifting Simulator
Gaby Rla · Published by LiberateGames
Last updated 5 Sept 2026
A physics-driven lifting career sim where you physically control every rep. Train hard, train smart, manage your work-life balance and diet, and become the next lifting champion.
Free
Indie, Simulation, Casual, Sports · More free games
About this game
Ego Lifting Simulator is a physics-driven weightlifting career sim.
KEY FEATURES
Fully physics-driven lifting — your form actually matters
Manage your work-life balance and, last but not least, your diet
Your body visibly transforms as you progress
Upgrade to a high-end gym
Compete for the weightlifting championship
Unlock new exercises
System Requirements
Will my PC run this? →Minimum
Minimum:
- Requires a 64-bit processor and operating system
- OS: Windows 10 64-bit
- Processor: Intel Core i5-4460 / AMD FX-6300
- Memory: 8 GB RAM
- Graphics: NVIDIA GTX 960 / AMD Radeon R9 280 (2GB VRAM)
- DirectX: Version 11
- Storage: 2 GB available space
- Sound Card: DirectX compatible
Recommended
Recommended:
- Requires a 64-bit processor and operating system
- OS: Windows 10/11 (64-bit)
- Processor: Intel Core i5-8400 / AMD Ryzen 5 2600
- Memory: 16 GB RAM
- Graphics: NVIDIA GTX 1660 / AMD Radeon RX 5600 XT (6GB VRAM)
- DirectX: Version 12
- Storage: 4 GB available space
- Sound Card: DirectX compatible
Supported Languages
English*, Korean, Simplified Chinese, Japanese
*languages with full audio support
*languages with full audio support
Latest news
AnnouncementsOfficial
[Demo] Kipping Pull-ups: Skill or Cheating?
New - Pull-up ReworkPull-ups have been reworked so momentum-driven reps are now possible.If you master the timing and body control, you can use your swing to make reps faster and easier.New - Pull-up Rep Race CompetitionThe Pull-up Rep Race competition is now open.You get one minute to hit as many reps as possible. Clean form is not the point here.FIXEDBench press spotter bugs have been fixed.Spotters should no longer break their elbows while helping with a lift.Spotters now wait until the lifter and bar are properly ready before taking the spotter position.NPC gym members should get stuck less often when approaching equipment or entering workout stances.The demo has its own review section, and reviews are the main way new people find this game. If you've played the demo, good or bad, please leave us a review on the demo page!Read full article on Community Announcements (GabyMakesGame)AnnouncementsOfficial
[Demo] Spot Them to Earn Cash!
New - Spot Them to Earn CashAfter your first Regional Squat or Regional Bench Press meet, gym members can now ask YOU for a spot!This unlocks the next layer of our game: you are not just training anymore. You can start your side hustle as a gym coach too.FIXEDThe NPC system has gone through more polish and stability improvements.WIPPull-ups are getting a full rewrite to support momentum tricks, including kipping pull-ups.Female NPCs are on their way into the gym!Spotting mechanics will keep improving with more control and player engagement.The demo has its own review section, and reviews are the main way new people find this game! If you've got two minutes and an opinion, good or bad, help us leave one to improve this game. 🙏🏼Read full article on Community Announcements (GabyMakesGame)Patch NotesOfficial
[Demo Update] Ask for a Spot!
NEW — Ask for a spotWalk up to any gym member, press E, and ask them to spot your squat!NEW — Coach teaches bench press on Day 5Same format as the Day 4 squat rehearsal.NEW — Bus or taxiThe bus is free and costs you 5% of the daily stamina. The taxi is $20 and costs you nothing.FIXEDPush-ups no longer twist your torso 90 degreesCompetition: cursor no longer vanishes on the result screen, and attempt 2 no longer auto-fails after a no-liftUI no longer cuts off on ultrawide and laptop screensThe Discord link on the main menu actually opens Discord nowThe demo has its own review section, and reviews are the main way new people find this game! If you've got two minutes and an opinion, good or bad, help us leave one to improve this game. 🙏🏼Lastly, huge appreciation for all the bug reports you have shared so far — either through in-game feedback button or the Discord! Every fix above came in that way.Read full article on Community Announcements (GabyMakesGame)AnnouncementsOfficial
Demo is Now Live with Clean Form Bonus
The demo is finally live on Steam, and I have two updates to share.Clean Form BonusThere are still no penalties for ego lifting with ugly form, but the system now rewards clean reps, similar to real-life training.The clean form bonus is currently available for:SquatBench pressOther exercises will support it soon.Feedback & ReviewsThe demo will continue improving based on your feedback and reviews. They give me critical insight into where the game should go next.You can send anonymous feedback directly through the in-game form.Your steam reviews also help the game reach more players.Happy lifting!Read full article on Community Announcements (GabyMakesGame)Community & EventsOfficial
Jul Dev Log -- Regional Competition, Workout Polish, Gym Rats
This month was about polishing the demo into a playable vertical slice.Regional CompetitionThe regional competition is now in.You have 8~10 in-game days to push to the limits before the meet. Push hard, manage your life & lifting balance, and build as much power as your can before the D'day!Character Workout PolishThe character now shows fatigue more clearly during workout:Wobble increases as the stamina dropsSweat kicks in during the setNPC Gym RatsNPC gym rats are now live in the gym.They train, move around, more importantly, they occupy the equipments! Secure your equipments before they do.The demo is getting even closer.Wishlist Ego Lifting Simulator if you want to be notified when it goes live!Read full article on Community Announcements (GabyMakesGame)
