
Screenshots

Watch trailer on Steam ↗Muscle Bluff Prison
Matthew Vimislik · Published by Matthew Vimislik
Last updated 28 Sept 2026
Bulk Up in this Narrative-Driven Prison Bodybuilding Sim. Grow your Muscles and Aura to face off against inmates and build alliances to survive inside.
Embark on a narrative-driven journey inside Muscle Bluff Prison, where every workout is a step towards survival. Develop your strength and influence to navigate the harsh realities of prison life.
About this game
Muscle Bluff Prison is a narrative-driven prison bodybuilding simulator where you collect exercises, sculpt your physique, forge alliances, dominate the yard, and unravel the secrets of Swolton County Correctional Facility.
Build your Character from the Ground Up
Sculpt your scrawny inmate into the scourge of the Swolton County.
Customize your look with a robust Character Creator
Collect and Level Up over 50 unique exercises
Target and Grow 15 different muscle groups
Upgrade your Workout Equipment and Gear
Experiment with your training programs. You can even skip leg day! We won’t stop you.
Only the Strongest Survive the Yard
When inmates get in disputes, the bigger one always wins, but sometimes 'big' is just a vibe, you know?
Build your Aura with Story Events and Challenges
Forge connections with inmates to increase your cred
Battle inmates by showing off your Fearsome Aura and Sick Gains
Wait, this doesn't seem like a normal prison...
Yeah, what's with those electric collars? Why do civilians live with the inmates? Why is there an empty resort hotel right outside the fence?
Investigate the prison's mysteries
Ally with the different factions to keep them off your back, or choose to take them down
Choose your own future
Every choice builds something: your body, your reputation, or your downfall.
System Requirements
Will my PC run this? →Minimum
- OS: Windows 10 or higher.
- Processor: 2.0 Ghz 64-bit Intel-compatible
- Memory: 2 GB RAM
- Graphics: OpenGL 3.0 or DirectX 11
Supported Languages
*languages with full audio support






