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Watch trailer on Steam ↗Your Weight
HaoHao Games · Published by HaoHao Games
Positive — 86% positive (14 reviews) · 29 achievements
Last updated 28 Sept 2026
A light strategy life sim about losing weight. Spend limited time on exercise, diet, and rest, manage willpower and hunger, deal with random events, and watch the scale slowly move—or refuse to.
£0.95
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Price history
Indie, RPG, Simulation, Strategy, Casual · 2026 · More under £5 games
Navigate the challenges of diet and exercise in Your Weight, a strategy simulation where every decision impacts your journey to a healthier self.
About this game
How to “gently” remind your friend that it’s time to lose weight?
Got a friend who needs to lose weight?
If you really care about them, gift them a copy of Your Weight!
About the Game
Gained some weight? Don’t panic. Open the game first.
Your Weight is a light strategy life sim about trying to lose weight while life keeps getting in the way. Each day, you have limited action points. You can exercise, rest, manage your diet, grab a small snack, or make some “questionable” decisions when hunger starts yelling at you.
Balance your body and your willpower
Manage weight, calories, hunger, stamina, willpower, and daily action points. Exercise burns calories, but it also drains your stamina and willpower. Eating less helps create a calorie deficit, but makes hunger harder to control. Rest is useful, but time is limited.
Choose how to move
Try different exercises across home, outdoor areas, gyms, and more. Each activity has its own difficulty, cost, effect, and possible events.
Survive the chaos of random events
Cravings, stress, social activities, bad habits, sudden motivation, terrible excuses—your weight-loss journey will be constantly interrupted by random events. Make choices, accept the consequences, and try again tomorrow.
Play as Different Characters or Create Your Own
Start with preset characters who have different traits and initial stats, or create “a friend who needs to lose weight” using various traits in the game.
This is not a weight-loss power fantasy simulator that makes you instantly slim. It is a simulation game about small choices, failed plans, tiny victories, and the eternal war between exercise and the fridge.
Key Features
Cyber weight loss experience with 3 preset characters
Custom character support
40+ exercise options across 4 different scenarios
500+ random events related to weight loss.
Learn about weight loss and fitness through gamification.
System Requirements
Will my PC run this? →Minimum
- OS: Windows 10/11
- Processor: 2.4 GHz Quad Core 2.0 (or higher)
- Memory: 1 GB RAM
- Storage: 1 GB available space
Recommended
- OS: Windows 10/11
- Processor: 2.4 GHz Quad Core 2.0 (or higher)
- Memory: 1 GB RAM
- Storage: 1 GB available space
Supported Languages
Latest news
Patch NotesOfficial
May 28, 0:19 Update Notes
Hello, everyone! I just made a small bug-fix update. The fixes are as follows: Fixed an issue where story achievements could not be triggered if the player did not exercise on any day. Fixed an issue where “losing weight consumed protein, while gaining weight increased fat,” which made weight loss too easy. At players’ request, when adjusting values for a custom character, you can now hold the Left Shift key to increase the adjustment amount. Increased the trigger rate of personal story events for Hao, Curriculum Designer A, and Intern I. No more taking 3 years to graduate! Fixed an issue where the load-game screen in “Your Weight” could not update its text immediately according to the current language. Happy weight loss, everyone~~~Read full article on Community Announcements (Solorisen)AnnouncementsOfficial
Your Weight Is Now Available!
Hello everyone, I’m HaoHao Games.My new game, Your Weight, is now officially available on Steam!This is a light strategy life simulation game about weight loss. You need to spend your limited daily action points on exercise, diet, rest, and various spur-of-the-moment decisions, while managing weight, calories, hunger, stamina, and willpower.Simply put, this is a game about:wanting to lose weight;trying to exercise;trying to control your diet;being attacked by hunger;having your plans disrupted by random events;failing today, but still being able to try again tomorrow;as you keep going.This is not a weight-loss power fantasy where your weight drops instantlyIn Your Weight, losing weight is not just about clicking “Exercise” and watching the number go down.Exercise can burn calories, but it also consumes stamina and willpower.Eating less can create a calorie deficit, but it also makes hunger harder to control.Rest can help you recover, but your action points for each day are always limited.And life itself keeps getting in the way: stress, cravings, fatigue, bad habits, sudden bursts of motivation, and all kinds of failure excuses that sound very reasonable at the time.You need to make choices under these constraints, accept the results, and then face the scale again the next day.The current version includes3 preset characters;custom character creation;4 exercise scenes;40+ types of exercise;500+ events related to weight loss, daily habits, and random situations;100+ character traits;diet, exercise, rest, hunger, and willpower management;Steam achievements;support for Simplified Chinese, English, and Japanese.You can create someone who is trying to lose weight, or create a character who feels very much like yourself or one of your friends, and then see whether they can hold on between willpower, hunger, and the fridge.Play the game and share your feedbackIf you enjoy strategy simulations, life management, weight-loss themes, or if you simply recognize the state of mind...Read full article on Community Announcements (Solorisen)AnnouncementsOfficial
Demo0.3"不自量力"已更新
Hello everyone, we spent a bit more time cleaning up the codebase, so the update got ‘slightly’ delayed.Here are the patch notes for Demo 0.3 “Overambitious”:Each individual exercise action within every exercise is no longer restricted by experience level and can now be performed directly (though attempting harder actions prematurely will naturally result in lower success rates).Added new VR workout options (Skyrim vr, Alyx, Underdogs, Until You Fall).Introduced a new data dimension: each movement now includes a hidden difficulty setting. The probability of encountering events like "boring," "too hard," or "playing great" during an action is no longer solely based on stamina cost for that action; instead, it's determined collectively by player experience, preferences, and the action's difficulty level.Added explanations for the three data metrics—"Experience," "Habit," and "like"—in the workout interface.That’s all!Wish you smooth sailing on your weight loss journey!Read full article on Community Announcements (Solorisen)Patch NotesOfficial
Demo0.2 Little update
Hello everyone! Based on the feedback received yesterday, we've made an update today.Fixed a bug where players could sleep outdoors directly after outdoor activities until the next day.Fixed a bug where some players found weight loss excessively easy. Fixed a bug where players would go to sleep feeling hungry but wouldn't wake up to binge eat.Binge eating data has been updated.Weight calculation logic has been updated.For details, please see the image below:Tomorrow, new exercises and actions will be added—stay tuned! ~Read full article on Community Announcements (Solorisen)AnnouncementsOfficial
The demo of "Your weight" is now available!
Hi everyone, I'm HaoHao – the guy who keeps trying to lose weight, keeps failing, and somehow ends up gaining even more.I've now released a new demo for my mini-game, Your Weight.I still remember when I first showed the prototype; players thought I had opened an Excel spreadsheet! Haha.Since various data needs further tweaking, only part of the content is available in this current demo. I will continue to adjust and update it going forward.My planned update schedule looks like this:Phase 1 Update Plan (Oct 14th - Oct 19th)Oct 14th: Minor patch focusing on bug fixes and improving hints for certain elements. Specifically, we aim to fix the bug where "players in easy mode think losing weight is easy."Oct 15th: Major module update unlocking new exercise categories and more individual workout options for HaoHao in the game.Oct 16th-17th: Another minor patch focused on bug fixes, numerical balancing, and optimizing some displays (e.g., showing detailed stats).Oct 18th: Major module update adding event details.Subsequent confirmed update phases include:Phase 2 Update: Adding a new character – "Independent Teacher H".Phase 3 Update: Adding a new mode – "Your Weight".——————By the way, running alongside this game is another one of my projects: Randomely Jerk Simulator. Feel free to give it a try too!——————Lastly, apologies – there isn't a dedicated store page for this demo yet. So, if you have any feedback or suggestions, please leave them in the comments under these announcement posts.Once again, thank you for playing!Wishing you happy dieting~Read full article on Community Announcements (Solorisen)
