
Screenshots

Watch trailer on Steam ↗Shadow BoXR
3Pupper Studios · Published by 3Pupper Studios
Positive — 100% positive (14 reviews)
Last updated 27 Sept 2026
Shadow BoXR is a rhythm boxing game intended to make working out fun. Punch the targets and dodge the obstacles all while rocking out to your favorite music. This is your workout built by you for you.
£8.50
Lowest price we've ever recorded
View on SteamPrices can lag the live Steam store — always confirm before buying.
Price history
Indie, Early Access, Sports · 2023 · More £5 - £15 games
Dive into Shadow BoXR, where you can turn up the volume and punch your way through workouts to your favorite music. Created by 3Pupper Studios, this unique blend of sports and rhythm challenges you to dodge obstacles while keeping the beat.
About this game
The game features a library of great music and offers an already extensive library of high-energy music that will get your heart pumping and your fists flying made players like you! Each song has four different difficulty levels: easy, normal, hard, and expert. Whether you're a beginner or an advanced boxer, there is a challenge waiting for you. With a focus on rhythm and timing, this game will improve your coordination, reflexes, and endurance.
One of the unique features of this game is the leg day mode, which is specifically designed to target your lower body muscles. This mode incorporates and really ramps up the workout with a series of squats and lunges that will tone your legs and glutes while giving you an intense cardio workout. For those who prefer a more traditional boxing experience, the jabs only mode is perfect for practicing your punches and footwork.
For players who want to focus solely on the music and rhythm, the no obstacles mode removes all barriers and challenges, allowing you to enjoy the beat and the feeling of punching with each note. This mode is great for those who want to relax and enjoy a fun, stress-free workout.
In addition to the various game modes, this game also allows players to customize their workout experience by selecting their preferred music, difficulty level, and game mode. You can create your own unique routine and challenge yourself in new ways each time you play.
Shadow BoXR will transport you to a virtual world where you can unleash your inner boxer. With stunning graphics and immersive gameplay, you will feel like you're really in the ring, sweating it out to the beat.
Get ready to punch, duck, and dodge your way to a better you with this VR rhythm boxing game. It's time to turn up the volume, put on your gloves, and get in the zone. Let the music move you, and the punches flow!
System Requirements
Will my PC run this? →Minimum
- Requires a 64-bit processor and operating system
- OS *: Windows 7 SP1 or newer
- Processor: Intel® i5-4590 / AMD FX 8350 equivalent or greater
- Memory: 4 GB RAM
- Graphics: 1660 NVIDIA GeForce® GTX 970 / AMD Radeon™ R9 290 equivalent or greater
- Storage: 374 MB available space
- VR Support: OpenXR, Requires Motion Controls
Recommended
- Requires a 64-bit processor and operating system
- VR Support: OpenXR, Requires Motion Controls
Supported Languages
Latest news
Patch NotesOfficial
Patch 0.2.5.2
1) New option to skip songs and restart songs during workouts. • From the pause screen, players are now able to restart the song they are currently playing, or skip the current song. 2) Added option to auto download missing songs 3) Bug Fixes: • Fixed bug causing an error to be thrown when a playlist fails to be read correctly. • Fixed bug causing an error to be thrown when a download fails. • Fixed bug causing choreography to sometimes stay on one side for an extended period of time. • Fixed bug causing targets to sometimes appear too late to be hit before the end of the song breaking streaks. • Fixed bug causing choreography to sometimes allow directional targets to be on the same side in a row. • When in passthrough in menu, the environment now completely disappears. • Started improving main menu performance. • Fixed bug causing playlist scores to affect individual song scores. • Fixed bug causing target hit and miss effects to be unaffected by changing sfx volume setting. • Fixed bug causing an error to be thrown when failing to play a song preview. • Fixed bug causing an error to be thrown when failing to download or convert a song.Read full article on Community Announcements (3Pupper Studios)Patch NotesOfficial
Patch 2.4
1) Improved song sorting and filtering. • Song sorting is now persistent between sessions. • Songs can now be filtered by built in, custom, and more. 2) Added a new Arm Length Calibration setting. • Players can now re-calibrate their arm length to ensure better striking range. This can be done in player settings. 3) Anti-aliasing is now enabled for Quest 3 and PCVR. It can be enabled or disabled in Gameplay Settings. 4) Added a new option to disable targets from appearing at the same time as obstacles. By default they will still show up for hard and expert maps. But can be disabled under Gameplay Settings. 5) Bug Fixes: • Fixed bug causing an error to be thrown sometimes when returning to menu with active targets or objects. • Fixed bug causing an error to sometimes be thrown when updating user profiles. • Fixed bug causing an error to be thrown when a playlist item fails to load. • Fixed bug causing an error to be thrown sometimes when trying to validate a playlist. • Fixed bug causing an error to be thrown when a song does not have any difficulty information. • Fixed bug causing calibrating arm length to cause errors to be thrown after completing and squeezing grips. • Fixed bug causing an error to sometimes be thrown when completing a download. • Fixed bug causing arm calibration to fail when only calibrating your right hand.Read full article on Community Announcements (3Pupper Studios)Patch NotesOfficial
Bug Fixes
1) Bug Fixes: • Fixed multiple bugs causing errors to sometimes be thrown when converting local mp3s. • Improved handling of BeatSage responding slowly after song conversion completed.Read full article on Community Announcements (3Pupper Studios)Patch NotesOfficial
Hotfix 0.2.2.01
Fixed bug causing profile creation to fail. Please not, if you were affected by this issue, we recommend deleting any profiles created during the most recent update in order to prevent possible issues in gameplay.Read full article on Community Announcements (3Pupper Studios)Patch NotesOfficial
Patch V0.2.2
1) Improved conversion of local mp3s • Songs converted in game will now show their correct BPM. • Targets will now be more closely timed to the correct BMP. • Improved consistency of different levels. • Improved rotation event consistency and obstacle consistency. 2) Bug Fixes: • Improved transition performance from main menu to gameplay reducing frame loss. • Fixed bug causing some songs to not properly import causing a warning to display stating they are missing difficulty options. • Improved overall settings performance and improved stability and added protections against corrupting data. • Detecting corrupted accounts now implemented and instructs players to delete their account if it is corrupted.Read full article on Community Announcements (3Pupper Studios)






